TopicThe Variety In Texas Cuisines

  • Wed 30th Mar 2016 - 8:22am

    Watch your overall demeanor and behavior any time you are spending downtime with colleagues. Although you're in a party environment, this is not the time for blowing off steam to have fun. Save that for your friends and family and time spent away from work. This time is KinoChef Review for reserved familiarity, remaining composed and restrained. When planning crops and considering a seed product line, most farmers know that corn gets a bad rap these days. Despite the fact that it is the United States' most grown and harvested crop, many people continue to look down on this vegetable. This produce is surrounded by many misconceptions, perhaps because it is hard to believe that something as sweet and flavorful as freshly grilled corn on the cob can also be healthy. Here are four myths that should change your mind about this vegetable.

    Some people assume that corn is unhealthy because it is high in starch, which is a carbohydrate - but corn has a number of health benefits. An ear of sweet corn has the same amount of calories as an apple or banana (around 110), with less than a quarter of the sugar (around 6-8 grams). It is high in nutrients and counts towards your recommended daily servings of vegetables. However, don't go crazy with the toppings on your summer treat, because that's where the danger lies! Loading KinoChef your corn on the cob with butter and salt will take away the healthy benefits of this vegetable. Though corn cannot compete with superfoods like kale and spinach, it does contain its own useful nutrients. This vegetable has vitamins B and C, magnesium, potassium, and the antioxidants zeaxanthin and lutein. These antioxidants, which have been proven to protect you from cancer and heart disease and to be beneficial to eye health, are more active when corn is cooked.

    This crop has high amounts of insoluble fiber, which goes through the body intact and helps begin a bowel movement. Most people probably believe that this crop is indigestible because the kernels show up in your stool. This may be disconcerting, but studies have shown that insoluble fiber feeds the "good" bacteria in our stomachs. If you are looking to add fiber to your diet, this refreshing vegetable is the way to go. The seed product line for this crop is varied, and people often think that the corn we eat is genetically modified. This is, for the most part, untrue. 90% of field corn, which is almost inedible by humans, is modified. These products are used to feed cattle, turned into ethanol, or converted to high-fructose corn syrup products. Sweet corn, which is what we eat, is mostly non-GMO (though some are modified on rare occasions). If you are wary of GMOs, avoid high-fructose corn syrup and buy organic, as the USDA has prohibited GMOs from organic products.

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